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Comics ... on the road vacation




Holidays with flakes

real and imaginary people in the field of road safety holidays.
Tex, Piero Angela, Diabolik, Carmen Consoli, Diego Abatantuono, Luporosso, George Straight, Snoopy, Gianrico Carofiglio, Margherita Hack, sending "Striscia la Notizia" Gabetti Cristina, Giorgio Panariello, the Olympic champion Ski Razzoli Giuliano, the actors in the soap opera "A Place in the Sun" and Turkish Luca Peppe Zarbo, Flavio Insinna, are working together to convince travelers to give a lift to common sense and respect for rules . In order not to endanger their lives and those of others.

The occasion was the campaign Holiday slap " promoted under the patronage of the President of the Republic.
campaign party at the end of June and will last throughout the summer, a warm period, not only in terms of climate. During July and August, in fact, lose their lives on the streets more than 900 people and 50,000 injured (a figure equivalent to the inhabitants of a city like Campobasso!) announced more than a massacre which can be countered because it depends on chance and fate.


Too many tragedies are the bitter fruit of the irresponsibility of the driver.
To reflect on this with a smile, there are also cartoons designed by Vauro, Gomboli, Giuliano, Bucchi, Jezek, Pillinini, Rebori, Minoggio, Maramotti who, with their biting jokes displayed on a booklet that will be distributed throughout Italy.

"slap Holidays" is performed in many cities from Trieste in Catanzaro, via Bologna, Naples, Barletta, Brescia, Palermo, Vicenza, Matera, Italy, Venice, Reggio Emilia. The campaign will reach its climax Saturday, July 31 when representatives of the institutions and volunteers will be at toll plazas of the city and to distribute the book of the year and wish you a safe journey to the sea, the cities and mountains.
With over 500 members throughout Italy between institutions, associations, motorway companies, healthcare companies, radio and television, "slap Holidays" is the campaign for road safety more participatory in Italy.

messages also travel on the waves of two hundred radio transmit 20,000 free spot recorded by Piero Angela, Diego Abatantuono, Razzoli Giuliano, Vito.

Download 's 2009 edition the booklet " Holiday slap" or go to the website Vacanze coi Fiocchi to see the 2010 campaign.

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Nordic Walking with the full moon



Urban Nordic Walking under the stars with the full moon "

Walking The Rome Center has organized for Saturday, June 26 a special evening walk.
Taking advantage of the full moon, in fact, will a walk under the stars along a path that will walk in the cool of the most popular places in town.

Starting near Castel Sant'Angelo, you will go to the Ara Pacis, Piazza del Popolo and then off to the English Steps. From here we will go to the Quirinal and then rise of the Roman Forum, Colosseum and Circus Maximus. A side trip to the Capitol, then on the Pantheon and Piazza Navona. From there, passing through via del Governo Vecchio, you will return to the starting point.


A simple walk and to everyone that made under the lights of the city acquires its own special charm. During the walk

(Or even at the end, based on travel time) there will be a stop for ice cream or a "glass" all together. ___________________________________________________________________

appointment: Saturday, June 26 at 21 in John XXIII off near Castel Sant'Angelo
duration: whole evening
accompanying : Alessandra
reservations: prenotazione@walkingcenter.it
fee: € 5.00

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International Nordic Walking Festival



Nordic Walking Festival, in Rome

After two years in which the Nordic Walking Festival was held with great success in the beautiful Val di Fiemme, in its third edition, the Festival will be held in the beautiful scenery of Rome 24 to 26 September 2010 .
A great combination of sports, wellness, nature, history and above all with an important opportunity to share the same great passion!

assuemerà This year's event which will take part in an international nordic walkers from all over the world and above all will participate, for the first time in Italy, Marko Kantan the father of modern Nordic walking, cie who in the late 90s he studied Nordic walking and developed, and began spreading around the world.

Walking between the magnificent villas, unique in the world for the historical / nature, and walking through the remains of centuries of our history, ' International Nordic Walking Festival of Rome is about to become one of the the most important events of our beloved and most fascinating discipline that has ever been held in Italy.
Instructors of Italian School Nordic Walking from all over Italy, will make available to all participants their passion and professionalism to spend three days unforgettable.

The program is very rich and intense and will allow both novice users to learn the discipline, as well as experts to make beautiful walks to discover Rome in a different way, beneficial and fascinating at the same time.
will also be organized sessions Nordic specifications for the elderly and children, and will develop an ad hoc group of blind people who can easily work on balance and motion perception. During the day Saturday there will also be demos of the sessions Gymstick (fitness developed with rubber bands) presented Gymstick from Italy.
the evening of Friday, there will be a conference "Nordic Walking and Health" in which doctors and professionals will discuss how Nordic walking-related activity not only benesserema.
events highlight the three-day walks that will be the two most important villas of Rome, Villa Borghese and Villa Pamphili, and the walk along one of the oldest streets in the world, the Via Appia Antica, including archaeological finds (residences Imperial, churches, circuses and mausoleums, tombs, etc. ..) that harks back incredibly back in time and still witness to centuries of history from Roman times to today. The
Festival then closes with a fascinating walk along a path that will lead us to discover the most important places and monuments, from the English Steps to Piazza Navona, Fori Imperiali to the Colosseum, the Circus Maximus to the Capitol, Piazza Venezia, Pantheon and Piazza Navona, until you get to cross the Tiber to reach Castel Sant'Angelo, and from there the most famous square in the world: St. Peter's Square

And as I mentioned earlier, the three days of 'Nordic Walking International Festival of Rome will also an opportunity to learn Marko Kantan , which will for the first time in Italy to present the original Nordic walking at all the enthusiasts of this discipline and camminre with them for the villas and monuments.
A great event so as not to be missed for all lovers of Nordic walking ... even though the surprises do not end up here!

WALKNG NORDIC PROGRAM OF THE INTERNATIONAL FESTIVAL OF ROME
(might be some small changes according to new activities that are being defined)

Friday, September 24, 2010 - VILLA BORGHESE
(all afternoon starting at 16)
activities to be performed in parallel with two shifts (16.00 and 17.30)

• Nordic Walking and Yoga
• walking Nordic walking discover Villa Borghese

Friday, September 24, 2010 - prestigious seat in the terms
( evening)

• medical-scientific conference on " Nordic Walking and health "

---------------------- -------------------------------------------------- ---------------------------------------------
Saturday, September 25, 2010 - VILLA PAMPHILI
(full day)
different activities organized in different shifts on request (max. 30 people)

• introductory lessons to learn the technique of Nordic Walking (5 shifts at 9.30, 10.30, 11.30, 15.30 and 16.30)
• demonstrations Gymstick to work with rubber bands (2 lessons of 1 ½ hours event at 11.30 and 16.00)
• Nordic walking for the elderly (lesson only 9.30)
• Nordic walking for children (one hour lesson 11.00)
• Nordic Walking for the blind (one hour lesson 15.00)
• walking Nordic walking discover Villa Pamphili (2 hour shifts at 12.30 and 17.30): Nordic walking tours of about 5km to the discovery of the historical aspects Villa Pamphili and nature of one of the villas / park the world's largest

Saturday, September 25, 2010 - Appia Antica
(afternoon)

• walking along the Appia Antica (afternoon dedicated to a nice long walk with Mark Kantan, the inventor of the modern Nordic Walking)

Saturday, September 25, 2010
(evening)

• dinner reserved for instructors of Nordic Walking (dinner by reservation at the Villa Pamphili ViviBistrot )

----- -------------------------------------------------- -------------------------------------------------- ------------
Sunday, September 26, 2010

• Urban Nordic Walking in Imperial Rome ... and more!! Superb walking Nordic walking the streets of Rome to discover its history along a route that will visit his sites most representative (Piazza di Spagna, Piazza Navona, Imperial Forum, Colosseum, Circus Maximus, Capitol Square Venezia, Pantheon, Piazza Navona, Castel Sant'Angelo, Piazza San Pietro ). Departure from Piazza del Popolo at 9:00 am and arrive in Piazza S. Peter for the Angelus of 12.00 (delivered sticks at the entrance to the gardens of Castel S. Angelo)
  

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We photograph our landscapes





New Italian landscape

The photographer Oliviero Toscani, The Academy of Lincei and director of the Scuola Normale Superiore in Pisa Settis Salvatore, vice president of Do Marco Magnifico construction entrepreneur and president of the grower holding Terra Moretti, Vittorio Moretti, presented the project New Italian landscape.
This initiative involves the collective participation of all citizens to create a true multimedia archive, a website, an exhibition in Italy of the corners of our constantly updated.

"Be informers against the destruction landscape, make sure that the photograph becomes a useful historical memory of humanity " are the words of Tuscany.
This demonstration will not be only one complaint of unauthorized and the overbuilding of our landscape but also a means to ensure that individual citizens are aware of what is being viewed, making it participatory and above all able to report what is believed to objectively "beautiful" or not.
The project's objective is "to capture the destruction" : whether it's eroded coast of beaches invaded by waste rather than plowed fields located within walking distance of industries and landfills, the 'attention should focus on an area, the Italian one, full of beauty and landscapes, but also deeply tortured and mistreated.

Images sent by the citizens will be aggregated into murals compounds such as the pattern of DNA in a photo Hose Reel 100 meters long, which will be posted in every city: the first step in Suvereto Saturday, July 10, at the Tuscan winery designed by Mario Petra Botta.

to participate and send photos and video are also choose between three channels:
email: info@nuovopaesaggioitaliano.it
skype: nuovopaesaggioitaliano
mms: +39 3381163674

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of All BUDGET

In City Council June 8, 2010 has approved a resolution for the agreement between Mountain Community and Common for the exercise associated environmental protection. In the context of self
drinking water, the minority group has proposed that the Administration gives people a strong message on the value of tap water, its consumption and its savings . It could make it through the site of the City, or through the bill, or other initiatives, at no cost.
It seems important to emphasize meanings environmental, ecological, ethical, economic consumption of tap water, which is a common good to be defended by the strong market interest and profit.

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Notes ... Summer Solstice walk




How many discoveries going to walk
John Scipioni ( The Australian - Travel , June 16, 2010)

"Shall we go? Let us go."

internet era, and low cost vacations all over the world one step closer to our wish, inviting them Palazzeschi The walk would seem out of place. You know Italy by car, plane, train, bike riding and even p, however, appreciate the beauty of a country, to put it as Flaiano, gives commitments exceed its weaknesses.
But only on foot can tread on roads, trails and shoreline. Just walk
you can make up villages and towns out of the ordinary. Just walk
can linger for see things that humans have never seen.
Step by step you can draw your favorite geography. Feel like you're crossing a virgin land, but on foot you will see areas of sun and shade, places suspended over the abyss, images of nature and craters of rubbish, with cherished cities and towns has been tampered with, the rivers that form the boundaries of beauty or have the color of speculation.
know a country in continuous BALANCE between heaven and hell.

"Let's go back: to go well."

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festival of light

Around 21 June the Sun reaches the zenith - that is the point higher above us - and the so-called summer solstice, the day is the longest of the year going up to the maximum duration and the night is the shortest of the year.
On this day begins the astronomical summer, while we are in the middle of summer farming, the summer solstice is also called the midsummer day, while Celtic Litha called this day the name of an ancient goddess like Demeter / Ceres.
As the winter solstice and the two equinoxes, this festival is a period of stagnation, a time when the Sun is in a precarious balance and seems to stand still for a few days on the horizon and the ancient rites held for the Sun once again making its infinite loop.

The sacredness of the days solstice is a tradition that reaches us from time immemorial. In Nordic myths
this step is represented by the eternal struggle between the Oak King (ruler of the growing part of the year) and the Holly King (ruler of the waning part of the year). The clash between the two occurs during the solstices Re: During the Summer Solstice the Oak King dies to give way to the Holly King, while during the winter solstice the Holly King dies to ensure that the Oak King may reign. When one of the kings should die in the realm of Arianrhood Goddess (silver wheel) to unwind waiting for rebirth.
Many others are still ancient beliefs and customs related to the summer solstice, a celebration undoubtedly linked to the fertility of the fields ... is in this period that what had been planted earlier is beginning to be seen, the land is lush, many fruits and vegetables are harvested and eaten or sold, to allow the livelihood of the community. This is reversed in the rituals and habits of the population in some countries, like Wales for example, there were (and still are today) customs relating to the fertility of women and men with regard to divination and love.
During the Christianization of rural festivals on the summer solstice has been superimposed on the feast of San Giovanni which is considered a party for the collection of many herbs. There are many traditions associated with this festival, the best known is the collection of the dew of the night between 23 and 24 June: the dew collected on this night was miraculous ability of each type and is used for many magic charms. And there are also other traditions which, needless to say, are linked to the rural world and pay, however, absorbed by the Christian religious holidays without altering the origins and meaning of them.

The summer solstice also produces a series of phenomena astronomical quite interesting due to the inclination of the axis of rotation of the Earth, at latitudes above 66 ° the sun never drops below the horizon, and then never falls the night and witness the so-called midnight sun .
The duration of this phenomenon depends on the latitude: 70 ° to the sun never sets for 17 consecutive days at 80 ° for 71 days at the poles (90 °) for half the year. Since there are no inhabited land south of the Arctic Circle, this experience is limited to the people of Fennoscandia, Russia, Canada, Alaska, Greenland and Iceland (the latter only by refraction, being under the Polar Circle). In
regions at lower latitudes to the Arctic Circle to about the 60th parallel, then there is the phenomenon of so-called White Night . In these regions the sun sets behind the horizon, but due to the refraction of light of dusk is enough to carry out any activity at night without the use of artificial light.

On The Republic online today in the Travel section, there is a fine article by Anna Maria De Luca - From Helsinki to Riga, the summer festival - which describes the main destinations and celebrate the summer solstice in northern Europe.

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Air new ... Professional Course in blog



New look for
ALFATOWN

blognauti Dear friends, thanks to new design made by the Blogger online, since yesterday my virtual city - ALFATOWN - has a new look ... I hope you like it!
The opportunity arose from the fact that Blogger Template Designer is now available to all and you can create a unique look to your own blog, creating a truly professional templates.
Personally I choose - even for a change '- a dark background on average trying to leave, however, a setting of the various content like the previous one: let me know what you think and if there is anything I can edit, insert, correct, improve ... your turn !

Meanwhile, here is some additional information on Blogger Template Designer collected from the official site.

New Models: 19 models of new problems, with still more to come. You can quickly make a new style to your blog by simply selecting one of the new models.
Design separated from the layout: the designs are completely defined in CSS, which means that any design can be applied to any layout, making it more flexible.
Professional Background images: Thanks to the cooperation with you iStockphoto have hundreds of beautiful background images at no cost.
Control Act to change the colors : Blogger Template Designer allows you to change all the colors in your blog at once, changing the main color theme.
Manipulation perfect layout: you can define the layout down to the pixel through the sliders and a preview of the blog in real time.
Full Control: In the Advanced tab, you can override the CSS design and insert your own CSS editor seeing the preview of your blog updated in real time.

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Gymstick Nordic Walking



sticks and elastic

Gymstick This agreement with Italy under the aegis of Gymstick International, the Italian School Nordic Walking structure is the officially authorized Italy bring in the training instructors - recognized internationally - for Gymstick Nordic walking, ie the new method of training with elastic bands, specifically designed for application on Nordic walking poles, which could achieve a complete training system for sports, fitness and wellness.

Through appropriate exercises are in fact able to develop specific work for mobilization, coordination, core stability, strengthening and toning, strength, aerobic exercise, which will complement the already excellent movement of Nordic walking.
use the Gymstick is ideal for a great workout even for untrained persons, elderly people or for use in rehabilitation due to the possibility of using elastic of different hardness which allow to vary in a very simple and targeted work intensity.
So a simple, inexpensive tool that, when used as correct, is really the solution for a perfect body.
Gymstick Nordic walking, walking and running fully active, they are the right mix for weight loss and at the same time toning your body and keep fit. The

SINW proceeded to organize for the next June 20, 2010 in Florence at the sports center Hydron, the First Postgraduate Course for Instructors Gymstick Nordic Walking .
The course will be taught by Fabio Moretti and Pino Dellasega (Inernational School Coach and certified as a Master Trainer in accordance with the latest directives Gymstick training) in collaboration with Vittorio Claudio (Personal Trainer, Head Coach is solely responsible for the formation Gymstick Italy) and Romina Patrignani (Master Trainer), which will ensure the highest quality and professionalism that you can get today in Italy.
The training program developed with Fitness School Playgroup - Gymstick Italy will allow all instructors to teach with competence and professionalism 's use of the combined work of the Gymstick Nordic Walkin g.
also close collaboration with the company Riviera Srl (Italy distributor of the product), will allow an effective promotion and development of the discipline in our country.

Here is the schedule for the day: ■
hours 10:00 Credits and delivery of presentations
■ 10:30 am, Gymstick Italy and Regulation, Labor Day presentation
■ 11:15 am Collaboration Nordic Walking benefits to members
■ 11:25 hours Gymstick basic features of the tool, the various strengths, working protocols and the various applications in the Fitness / Sports.
■ 11:45 am The class type Gymstick Instructor, who turns Gymstick, application to Nordic Walking, the carrier Gymstick: characteristics and use. At 12:15
■ The structure of a lesson type Gymstick Nordic Walking
■ 12:30 pm-class Fundamental Lesson Gymstick
■
at 13:15 LUNCH ■ 14:30 pm ■ Considerations Lesson
at 14:45 positives and negatives of Gymstick - Phase Interaction in the classroom. ■
at 15:00 Gymstick protocols (brief Gymstick use in different training protocols and training Gymstick)
■ The importance of Gymstick 15:15 hours, who the audience is and how to apply
■ 15 hours : 35 Exercising with Gymstick (physiology training, anatomy of the major muscle groups involved in the work with the tool)
■ Outdoor session at 16.00 with further exercises and tests simulating a lesson
■ Miscellaneous Questions at 17:30, delivery diplomas, photos
■ at 18:00 GREETINGS

www.gymstick.it
www.scuolaitaliananordicwalking.it

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Ten treasures not to be missed

The wonders of the planet at risk disappearing

We are now in the holiday season, blognauti dear friends, and I decided to take a nice article published in The Travels of Republic a few months ago for us to come some idea of \u200b\u200bwhere to go and what visit ... maybe even trying situations for a sustainable and responsible tourism, and inspired by the trip to draw attention on our planet and the environment.

In the United States has already been renamed doomsday tourism, or tourism sites sentenced ... that travel to all these earthly paradises threatened by global warming and urbanization and reckless for which it could be "the last chance to see them !

The conscious traveler knows that tourism could trigger a sort of vicious circle: the more tourists come to hunt the "last few beaches, most forests are cleared and consumed precious and unique habitats, more than that ask to see their forests as habitats and increase ... own a dog chase its tail .

In these cases it is essential to turn to agencies that specialize in this type of travel and tourism, to ensure respect for ecosystems and local populations.

The top ten " previous destinations" are made by many organizations and sites, UNESCO ( http://www.unesco.org/ ) environmentalist Mother Nature Network site (http : / / www.mnn.com/ ), to the business magazine Forbes ... not always coincide because they are unfortunately too many areas at risk ...

Here are 10 treasures suggested by the Republic .

TANZANIA - Kilimanjaro's glaciers

immortalized by Hemingway in one of his famous stories, according to scholars melted 85% of its ice since 1912 to date and will vanish within 10 years.

ECUADOR - Galapagos Islands

The ecosystem of the archipelago - born 6 million years ago off the coast of Ecuador and studied by Darwin - is threatened by its own popularity ... In 10 years, visitors flocked to see turtles, iguanas and other specimens of fauna preserved for millennia have tripled, bringing germs and insects that severely affect the animals.

MONTANA (USA) - Glacier National Park

Park "frozen" (established in 1910) extends for 440 square miles, is home to 130 lakes and more than 1,000 species animals. Its icy peaks have been reduced from 150 to 12 so fast as to suggest that it will soon be forced to change name ...

FLORIDA (USA) - Everglades Park

To threaten this haven of endangered species (such as the Florida panther) is the urban sprawl that in 20 years has gnawed its boundaries. Another recent problem is, then, the animals illegally abandoned by men, such as pythons burmesi that - after having played out of all proportion - are getting the better of alligators on the premises.

CANADA - Manitoba's polar bears

The so-called global warming is shrinking the habitat of these creatures that consequently have great difficulty in obtaining food. Former U.S. President Bush has also worsened the situation by allowing oil companies to search through the ice of Alaska, then squeeze the bears in Canada already overcrowded.

Scientists fear that in 2050 will bear only a myth.

COSTA RICA - Forest Monteverde

deforestation are clearing the wild green area to the north of Costa Rica and the rains, which have always ensured the rebirth of this wonderful forest where they grow 420 different species of orchids, are decreased.

PERU '- Chan Chan

The citadel Columbian (old capital of the Chimu kingdom) with its beautiful walls of mud has been preserved for over 1,000 years thanks to the favor of the dry climate of the area.

Today unusual torrential rains they are eroding the complex architecture, decorated with extraordinary works of ancient bas-reliefs.

INDIA - Taj Mahal

The mausoleum, built in 1632 by Mughal Emperor Shah Jahan in memory of his wife Arjumand Banu Begum, is now threatened by acid rain caused by discharges from factories and refineries around. Currently, the only solution assumed, is to pack up the beautiful white marble now oxidized.

SOUTH AFRICA - The lions of Kruger Park

in Africa were less than 50,000 lions ... were to decimate the uoomini: farmers protecting their livestock and especially hunters who shoot for fun or for profit. Even those in the parks are now in danger of diseases carried by visitors guilt and corruption of the rangers who literally sell life dearly.

AUSTRALIA - Reef

The warming of the oceans are destroying the world's largest coral reef, which stretches for 2,600 km square off the coast of Queensland. According to a study Science, the ability of calcification of the barrier is decreased by 14% and the bleaching has affected as many as 70% of the branches.